Classes, Bookings & Memberships
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12 Week Ultimate Fitness Challenge
Adults & children 11+(note child must be accompanied by an adult)
School age Junior Gym session & boxercise class
Total body workout: With Body Fit exercises finishing with a HIIT sesh
PAYG or Membership
Chi Me - a Tai Chi influenced exercise programme, with low impact.
High Intensity Boxing/Sparring Workout with gloves and pads.
PAYG or membership
Ladies only!!! Strengthen your core (and more) ;-) Over 16s only.