Please note that if you wish to part-take in our these fitness activities at home that these are the conditions that you need to be aware of:
Before you start your workouts you must ensure:

• • You have checked the area where you're working and have made sure there are no obstacles or hazards

  • You are fit and well enough to complete the class

  • Any equipment used is being used correctly, in line with the manufacturer's guidelines.

  • You are aware of proper form and techniques

• All participants must be UK residents and activities are being completed within the UK

• All participants must have read and confirmed that you agree with Challenge Training Studios Online Programmes disclaimer and our general disclaimer